Treatment for drug and alcohol addiction was once separated from the treatment of mental health disorders. Care was also done in a different facility which uses their own intrinsic therapeutic approaches. Nowadays, though, it is widely accepted that addiction can exist with a combination of a mental health issue and dual diagnosis treatment programs have been developed to admit a wide range of existing psychological problems.
With existing drug and alcohol treatment programs, both the addiction and co-occurring conditions are simultaneously treated to address every aspect of the person’s drug and alcohol dependence. Your dual diagnosis program enforces an integrative care which makes it more powerful and effective. Self-medications and the DIY routes are becoming less popular because of the compelling success one receives from having a professionally-supervised drug and alcohol recovery.
When going through drug and alcohol addiction recovery, here are some treatment plans you can consider, to make your treatment more effective.
One effective strategy to gain a life-long sobriety is to have a treatment plan that is based on behavioral modification. This treatment model works on the premise of establishing a new set of behavior based on the behavior you have acquired. The process includes changing unstable and destructive behavior to facilitate a good rehabilitation. This can be a good way of preventing unwanted behavior from emerging in the long run and countering relapses from happening
Behavioral modification reinforces positive behavior and thought patterns through praises and rewards. It encourages the development of a positive self-image and upholds commitment to a common objective.
Cognitive Behavior Therapy
CBT is a form of psychotherapy that is seen to have many benefits for an individual who is suffering from dual diagnosis. During the process, the person receiving the treatment will be able to reevaluate distorted viewpoints about his life along with the reason for their decisions. The theory behind cognitive behavior therapy is based on the idea that our actions and decisions are based on how we feel and what we think. And those set of thoughts materialize with the way we perceive the world around us.
This important concept works not only to change the way a person reacts towards situations but also changes the way they think about a certain situation. This means that when a person has a negative view of himself and the world around him, it would likely gravitate towards addiction.
CBT is more than just talk therapy, but also enforces setting of goals. It teaches of the significance of education to achieve those goals and provides a venue that is concentrated towards self-healing.
Addiction is a complex problem and is more than just about the physical dependence. This is true especially even when the physical dependence has been cleared up, without the proper treatment plan, there are higher risks of experiencing relapses. Certain factors such as the psychological state, social support, and proper guidance, act as a dominant stimulus that contributes towards maintaining sobriety.
Counseling is an effective tool that should be integrated with your comprehensive program so that you are able to learn to cope with the stresses associated with your addiction. It also forces you to change your thinking and behavioral patterns which can help maintain life-long sobriety.
Having an alternative therapy incorporated within your dual diagnosis program would be sufficient enough for its effective. This significantly helps reduce stress that is often contributory to your problems with dual diagnosis. Not only that, it also helps alleviate symptoms of anxiety and depression among others. When alternative therapies are used with your comprehensive treatment plan, it alters every aspect of your being, fostering physical, emotional and spiritual healing.
Alternative therapies, though, should be done with the guidance of a professional and trained instructor so that it can be executed the right way. Most often, when done without supervision, it can aggravate the symptoms of your condition.