You should not treat your feelings of depression lightly. If you are experiencing depression frequently or lasting for days and weeks, you should see a mental health expert. The staff at Merito men’s depression treatment facilities are experts in helping people who are suffering from mental health issues.
This Problem Is Serious
Getting depressed in a truly difficult situation or after trauma is normal. But when you remain depressed for mundane reasons, it’s another thing entirely. And if you get depressed frequently and it lasts for days or weeks on end, you are treading on dangerous ground.
If you don’t do something about it, you stand the risk of developing risky behaviors such as alcohol or drug addiction. Being depressed continuously can also affect your relationships with your family, your friends, and your officemates. When this happens, overcoming your condition will even become more difficult.
It’s imperative for you to seek depression treatment programs if you are experiencing chronic depression.
The Nature of the Disease
If you are getting depressed frequently, and your bouts last for several hours or even days, you have what is called a clinical depression or major depression. With this mental condition, your thoughts, moods, and emotions will be badly affected. And if your emotions are affected, so will your body. This illness will affect the way you eat and sleep. And it will affect the way you see yourself as well as those around you.
If you alone try to pull yourself together, you won’t be able to do it. You need the help of a mental health expert at Merito to overcome this problem. Don’t let your condition last for weeks without seeing a psychotherapist or you will suffer more serious mental and physical illnesses later.
Consequences of Untreated Depression
There are about 19 million people who are affected by this mental condition every year, a majority of them still able to do their work. However, once they get this disease, they will become easily fatigued, will have difficulty concentrating and will become irritable. Without the aid of professional depression treatment programs, many depressed men suffer setbacks professionally.
The Right Treatment Makes a Big Difference
Although depression is really a very serious mental illness, there is still hope. But you need to act fast. It would encourage you to know that over 80 percent of people with this mental illness can be treated successfully if:
- If given full support by family and friends.
Talk therapy provided at Merito is extremely effective in treating this condition. Through therapy, we will guide you in developing the insights and skills that will put your problems behind you.
We provide different types of therapy for our depressed clients. They include:
We may also combine one or two of these therapies if we deem that it is what you need to treat your condition.
The aim of these therapies is to enable you to reframe your negative thoughts and cope with them using certain behavioral skills that we will teach you. In this way, you can win your battle against this terrible mental illness.