Sometimes, making positive changes is challenging because it forces you to go against the status quo. Furthermore, fear of failure that leads to negative reactions from others can cause anxiety. However, it is never too late to make a change and seek anxiety disorder treatment.
What is anxiety disorder?
It is the persistent occurrence of fear that can become more severe over time. It affects daily life including the ability to perform work tasks, finish school work and relate to others. Different types of anxiety disorders often produce severe terror or panic. This is different than the apprehension felt before performing music or taking a test.
What are the symptoms of anxiety disorder?
It depends on the class of disorder you have. However, most people experience one or more of the following complications: Uneasiness, sleep problems, shortness of breath, heart palpitations, dizziness, numbness, dry mouth, sweaty hands or muscle tension. They also might have sleep problems and difficulty controlling worry, or their mind sometimes “goes blank,” or they have difficulty concentrating.
These symptoms could occur in someone who suffers one of the following types of anxiety disorders that require treatment. Each one of these disorders also has its unique complications.
- Panic disorder – This often is the occurrence of an anxiety attack that occurs for apparently no reason. It could happen while driving, working, sleeping or any activity. Some people who experience this problem might think they are having a heart attack. This diagnosis also includes avoiding situations where panic attacks occurred and intense worry of a new attack.
What causes anxiety disorders?
It often is the result of complications in brain functioning or exposure to situations that have caused severe stress. This, in turn, can alter the way the nervous system responds during challenging situations.
Many people seeking treatment of anxiety disorder might have both genetic and environmental factors that result in the triggering of disruptive fears. For instance, many people come from a family that has a history of mental health issues, or they were exposed to traumas as a child. Weather could also sometimes have an effect on moods because drastic weather changes are linked to stress.
How is anxiety disorder treated?
A variety of treatments for anxiety disorder can be prescribed. What might work for you might not work for another person, but some techniques for eliminating symptoms are proven effective in most cases.
Treatments for anxiety disorder include as follows:
- Support groups – Connecting with others for emotional support can be a huge asset. This often is provided along with individual therapy and substance abuse treatment programs. It can be a source of encouragement for anyone suffering from an anxiety disorder. Face to face and online groups often provide people with communication outlets for times when under stress.
Dual Diagnosis Treatment
If you have a drug and alcohol addiction and also have persistent anxiety problems, you probably qualify for dual diagnosis substance abuse and anxiety disorder treatment. The objective, in this case, is to help you find a way to combat anxiety without abusing drugs and alcohol. It also gives you the tools you need to take to achieve sober living.